80% of all Americans will suffer from back pain at some point in their life. Chances are if you haven’t already experienced back pain, then you will at some time in the future. When it does happen, you will want help immediately.

Parts of the Back Prone to Injury
The back is made up of the spine, nerves, muscles, and ligaments. The muscles and ligaments hold the spine in place. The spine acts as a protective shield for the nerves. They all work together to keep you performing at your best.

Muscle Strains and Pulls
Most people will encounter a muscle strain or pull in their back. Muscle strain is the most common type of back injury and will send people running to the medicine cabinet.

You really don’t need to do anything to pull a back muscle. Simply twisting or lifting improperly can strain already tense muscles. If the pain persists, then a chiropractor visit should soon follow.

Chiropractic Treatment
Chiropractors have special training in the components of the back and can work with you towards healing. A process known as Progressive Rehab, combines the traditional chiropractic techniques with massage, physical therapy, and nutritional guidance.

Spinal Adjustments Relief Back Pain
The vertebrae running from the base of your neck down your back and into the tailbone act like shock absorbers. When a sudden trauma occurs to the spine, the discs can become compressed or misaligned. This puts pressure on the nerves causing pain.

Chiropractors can use manual manipulation or mechanical manipulation to realign the spine. With the vertebrae realigned, the back pain decreases and flexibility returns to the back.

Why Massage Helps with Back Pain
Americans suffer from loads of stress from work, family, and daily lives. The stress translates into tension in the back, neck, and shoulders. Tension limits flexibility, which makes you more prone to injury.

Massage therapist use heated oils and a variety of techniques to relieve the tension and relax the muscles. Once the muscles are relaxed, the spinal adjustments and realignment process becomes much easier and more effective.

In some cases, the muscles in the back are so tense that muscle stimulation is necessary for treatment. Electronic muscle stimulation works in much the same way a massage does. Little pads attach to your body, which sends a gentle current through the muscles. The muscles either contract simultaneously or alternately depending on the setting.

Progressive Rehab
A good chiropractor usually has access to Progressive Rehab, which treats the whole body not just the back. The chiropractors work with a team to diagnose your specific injury and come up with a solution best suited for you.

Progressive Rehab can involve massage, physical therapy, chiropractic adjustments, and nutritional guidance. Most importantly, it involves you.

The chiropractor will talk to you to get a full sense of what is ailing you. After a thorough medical history and exam, the two of you will work together to resolve the pain in a way that meets your lifestyle needs. This kind of treatment and care is only available through Progressive Rehab.