Rehabilitation after Injuries: Treatments to Help You Get Well
There are many different types of injuries that a person may have to endure. Some of them are minor – all the body needs is rest and you can get right back to your life. Others are more severe, and require months of recovery.
The body was never meant to sit still. After a few months of being unable to move, you may find that your unused muscles have atrophied – wasted away through lack of use. If that is the case, you may need to undergo rehabilitation to strengthen the muscles and relearn how to do the things you used to do every day.
Different injuries have different recovery times and different rehabilitation needs. In general, there are three types of therapies that can be used to help you get back to your life.
Physical Therapy Will Help You Rebuild Strength -
The goal of physical therapy is to help you rebuild your muscle strength. Physical therapists use different exercises and techniques to help you retrain and strengthen the muscles that have been affected by the injury. In addition to exercise, the therapist may use hot and cold packs or electrical stimulation, as well as massage.
A broken arm, for instance, often has to be encased within a cast while the bone heals. After the cast is removed, you may find that the newly healed arm is smaller and weaker than the one that was never harmed. This is due to the lack of movement. Physical therapy would then be used to help you re-strengthen your arm.
Occupational Therapy Can Help You Regain Independence -
Occupational therapy is used to help patients get back to living life independently rather than having to have someone take care of them. This includes relearning such tasks as dressing yourself and brushing your teeth.
This therapy can also be used to help a person learn how to live life with a disability. Often it is used with physical therapy in order to help patients return to life as normally as possible.
Speech Therapy Can Help You Relearn Communication Skills -
There are other times when an injury robs you of the ability to communicate. This can include being able to understand language as well as being able to express yourself. The ability to swallow may also be affected. In such cases, speech therapy can be used to help a patient regain these abilities.
Speech therapy can help a patient deal with several different types of speech disorders. Some patients can no longer say what they mean, while others will have trouble with remembering certain words. Slurred speech may also be a symptom.
Whatever the case, the therapist will work with the patient to help him regain the ability to communicate. This can start with a simple blink to indicate what he wants and progress to helping the patient organize thoughts and process language.
Life after injury can be hard, but it is possible to get back to living. Rehabilitation can be a hard process, but it is worth it to regain a more normal, independent lifestyle.