Uncover the Causes Behind Your Shoulder Pain
Shoulder pain is more than just an annoying ache—it’s a widespread issue affecting millions every year, disrupting daily life and stealing joy from simple pleasures. While many turn to rest, ice, and over-the-counter meds for relief, it’s important to recognize that shoulder pain can signal deeper problems.
Join us as we uncover the hidden symptoms and underlying causes of shoulder pain, helping you find the real solutions you need.
Pinched Nerves
Shoulder pain accompanied by tingling sensations or numbness may indicate nerve impingement. Pinched nerves in the neck or upper back can radiate pain down the arm and into the shoulder. Chiropractic Care focuses on spinal adjustments to relieve pressure on nerves, promoting optimal nerve function and reducing symptoms like tingling and numbness.
Muscle Knots
Muscle tension and the presence of trigger points can contribute significantly to shoulder pain. These knots in the muscles can cause referred pain, meaning you may feel discomfort in your shoulder even if the issue originated elsewhere. Chiropractors use various techniques, including therapeutic massage and manual therapy, to release tension and address trigger points, promoting relaxation and improved shoulder mobility.
Immobility and Stiff Shoulder
When joints in the shoulder become dysfunctional, they can lead to stiffness and pain. Oftentimes, “frozen shoulder” rotator cuff issues, tendonitis and nerve impingement cast a persistent ache and pain in your shoulder, escalating when you lift or rotate your arm. This discomfort, extending down the arm or under your shoulder blade, disrupts daily tasks and hampers shoulder mobility leading to weakened muscles. Weakened muscles lead to diminished range of motion, affecting simple movements. Whether triggered by overuse, age-related wear, trauma, side sleeping or other posture-related issues, chiropractors specialize in joint manipulation and physical rehabilitation techniques that help to restore proper joint function and increase stability. By improving joint mobility and stability, Chiropractic Care can enhance overall shoulder flexibility and reduce the risk of future injuries.
Emotional Stress
It’s not uncommon for emotional stress to manifest physically, and the shoulders are a common area where stress is held. Tension and tightness in the shoulders can be a physical expression of emotional strain. Chiropractors take a holistic approach, considering the mind-body connection and incorporating stress management techniques to complement physical adjustments.
Poor Posture
Often overlooked, poor posture can be a silent contributor to shoulder pain. Modern lifestyles, characterized by long hours spent in front of screens and sedentary habits, can lead to muscular imbalances and misalignments. These issues, in turn, put undue stress on the shoulder joints and surrounding muscles. Chiropractors are adept at identifying and addressing postural problems, offering tailored solutions to correct imbalances and alleviate shoulder pain at its source.
Chiropractic Care offers a holistic and personalized program to address the root causes of shoulder pain, providing not just temporary relief but fostering long-term well-being.
Shoulder pain is often a complex issue with hidden symptoms that require a comprehensive treatment approach for effective relief. Chiropractic Care offers a holistic and personalized program to address the root causes of shoulder pain, providing not just temporary relief but fostering long-term well-being. If you’re experiencing shoulder pain, consider consulting with a HealthSource chiropractor near you.