Experience pain relief, enhanced recovery, and improved performance with our versatile and supportive Kinesiology Taping.
If you watch sports, you have undoubtedly seen athletes with various parts of their bodies wrapped in tape. This is not flair – it’s Kinesiology Taping (K-Taping). Athletic trainers apply K-Tape to athletes to protect muscles, reduce inflammation, promote lymphatic drainage, reduce pain, and improve sensory awareness by stimulating nerve fibers in the skin. At Healthsource Chiropractic we use Kinesiology Taping to treat your injuries and everyday pain – so you can get back to doing what you love!
Common Conditions That Benefit from
Kinesiology Taping
- Shin Splints
- Plantar Fasciitis
- Runner’s Knee
- Tennis + Golfer’s Elbow
- Rotator Cuff Injuries
- Frozen Shoulder
- Posture Correction
- Groin + Hamstring Pulls
Get back to peak performance faster and stay better longer.
The Benefits Of
Kinesiology Taping
Kinesiology Taping treats and helps prevent injury and is an effective treatment to support your body’s natural healing processes.

Reduces Pain
By supporting muscles and improving circulation, kinesiology tape can help reduce pain associated with muscle strains, joint pain, and headaches.

Improves Range of Motion
Kinesiology tape can help restrict excessive movement that may aggravate an injury while allowing for pain-free movement within a safe range.

Reduces Inflammation
Kinesiology tape can promote lymphatic drainage, reducing swelling and inflammation associated with injuries.

Improves Recovery
Kinesiology tape supports the healing process providing gentle, continuous support.
Kinesiology Taping + Chiropractic Care
Incorporating Kinesiology Taping into chiropractic treatments can offer a comprehensive approach to addressing muscle and joint issues and optimizing overall health and wellness. When combined with chiropractic adjustments, Kinesiology Taping can boost the healing process, leading to faster recovery times and accelerated healing.
Why Choose HealthSource

Compassionate, Quality + Personalized Care
More than 20,000 patients have rated their experience with HealthSource 5-stars.

The Most Modern Therapies For Accelerated Healing
Scientifically proven therapies that target the root cause of your pain and help aid in your body’s rehabilitation.

Available To See You Today
250+ Licensed Chiropractors at 140+ locations with same-day appointments.
We Are Your Kinesiology Taping Experts
Whether you have experienced an injury during sports, playtime with your kids, or while working in the garden, kinesiology tape can provide support to the affected area and aid in your body’s recovery. Our goal is to get you out of pain, moving better, and feeling your best so you can get back to doing what you love. The needs of our patients are at the forefront of our mission, motivating our licensed chiropractors and our teams to deliver the highest level of care from your initial consultation until you are enjoying living life – pain-free.

Discover the Power of Kinesiology Taping
You deserve to live well, move well, and be pain-free. Your local HealthSource chiropractor is committed to being your partner every step of the way toward healing and wellness.
Kinesiology Taping
Frequently Asked Questions
Kinesiology tape is a flexible adhesive tape used to support muscles and joints while allowing a full range of motion. It can aid in pain relief, reduce inflammation, and improve circulation. For example, applying kinesiology tape for knee pain can provide support to the muscles around the knee, helping to stabilize the joint and alleviate discomfort during movement. Proper application is crucial, following specific techniques tailored to each area of pain to maximize effectiveness and comfort. It is advisable to consult with your local HealthSource Chiropractic for methods you can use for your specific condition.
Kinesiology tape and athletic tape differ in purpose, application, and flexibility. Kinesiology tape is elastic and supports muscles and joints while allowing a full range of motion. It is used for therapeutic purposes, aiding in injury recovery, improving circulation, and reducing pain and inflammation. In contrast, athletic tape is non-elastic and provides rigid support to restrict movement and prevent injuries. It is commonly used to stabilize joints, like ankles and wrists, during sports to prevent further damage.
For most of our patients, kinesiology tape is comfortable and does not cause pain. When applied correctly by your local HealthSource chiropractor, this durable, elastic tape is breathable and able to be worn for several days. Skin sensitivities are always possible, so be sure to remove the tape and consult your chiropractor if you experience redness or inflammation after use.
Kinesio tape techniques encompass a variety of methods tailored to specific needs. These techniques include muscle support for enhancing performance, ligament/tendon support to prevent injuries, space correction to improve circulation and reduce swelling, mechanical correction for proper alignment and movement, fascia correction for pain relief and flexibility, and lymphatic correction for reducing swelling and managing edema. Each application technique serves a unique purpose in supporting the body and aiding in recovery.